Nutrition/Food/Recipes

The art of healing comes from nature and not from the physician. Therefore, the physician must start from nature with an open mind.

Paracelsus

Backache supplementation

If taking calcium, make sure to take magnesium and Vitamin D.
Silica helps in calcium absorption
Vitamin B12 helps in calcium absorption and in digestion.
Vitamin complex: Relieves stress and helps in muscle repair.
Zinc and vitamin C help in protein synthesis and in forming collagen.
Vitamin C repairs tissues.
Manganese gluconate aids in neck and back cartilage healing.


Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: