By Rawya El Gammal They say the eyes are the window to the soul and the world. If you take enough time to look at people in the eye, you will know a lot about what they are going through, hiding, or avoiding. They may twinkle with enthusiasm, or they may be vacant. The eyesContinue reading “Vision Beyond Sight”
Tag Archives: exercise
Strong feet, strong body. Why foot health matters
By Rawya El Gammal Our feet are the forgotten body part, the ones that hold us up all day, every day, yet rarely receive our attention. Each sole contains over 72,000 nerve endings, five major nerves, 26 bones, 33 joints, and around 100 muscles, tendons, and ligaments. These structures are intricately connected through a vastContinue reading “Strong feet, strong body. Why foot health matters”
Sports & Complementary Therapy 